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Elite Performance Rehabilitation

Physical Therapy in
Englewood Cliffs, NJ

At PhysioSharks, we proudly serve the Englewood Cliffs community with modern, one-on-one physical therapy.

One-on-one Doctor-led care
Gym-based rehabilitation
Neighbor Offer

New patient special

Proudly serving the active community of Englewood Cliffs, Fort Lee, and Tenafly. Not sure where to start? We invite our neighbors to experience expert physical therapy and recovery care risk-free.

Free Physical Therapy Consultation

Sit down with a local Doctor of Physical Therapy for a 15-minute screen to discuss your pain and recovery options.

Free Recovery Lounge Session

Enjoy a complimentary session of Red Light Therapy and Normatec Compression Boots right here in Englewood Cliffs.

Free Neuromuscular Assessment

Get a free Neuromuscular Massage Therapy assessment to identify tension patterns and discuss a manual therapy plan.

Claim Your Free Consultation

Fill out the form below, and our team will contact you to schedule your free session.

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Name
Clinical Environment
Performance Training
Patient Care

Personalized Physical Therapy for the Englewood Cliffs Community

If you are searching for the best physical therapy in Englewood Cliffs, you want more than exercises.

You want clear answers. Real progress. A provider who truly listens. PhysioSharks was built to deliver:

  • Evidence-based rehabilitation
  • Hands-on treatment that relieves pain
  • Customized movement training for lasting recovery
  • Support for active adults, athletes, and everyday movers

We proudly serve Englewood Cliffs and nearby Bergen County communities with compassionate, results-driven care focused on your goals, not generic protocols.

Our Mission

At PhysioSharks, our mission is to help you move better and feel stronger through personalized therapy that meets you where you are. We combine evidence-based care with hands-on support to restore:

Mobility Confidence Quality of Life

Our Vision

We envision a world where physical therapy is proactive, accessible, and empowering. Our purpose is to bridge the gap between medical rehabilitation and lifelong wellness so you are not just returning to normal, you are moving forward stronger.

Physical Therapy treatment in Englewood Hills

Why Patients Choose
PhysioSharks

Choosing the right physical therapist is an important decision. Your recovery, safety, and long-term health depend on clinical expertise.

At PhysioSharks, every treatment plan is designed and delivered by a licensed Doctor of Physical Therapy, ensuring that your care follows the latest evidence-based rehabilitation standards. We focus on identifying the true cause of pain or movement limitation, not just treating symptoms, so results are meaningful and long-lasting.

01

Doctor-led care at every visit

You work directly with Dr. Dayan Hadavi, PT, DPT, from evaluation through recovery. This consistency improves accuracy, safety, and outcomes.
02

One-on-one treatment with no handoffs

Each session is fully dedicated to you. Focused attention allows for precise adjustments, faster progress, and a more supportive rehabilitation experience.
03

Evidence-based techniques and modern tools

Advanced methods such as ultrasound-guided dry needling, laser therapy, corrective exercise, and manual therapy are selected based on clinical research and your individual needs.

Our promise to you

Relieve pain. Restore movement. Build lasting strength.

Immediate Progress Awaits

Start Your Journey with a
Free Consultation

Not sure if Physical Therapy is right for you? Experience our performance-driven approach first-hand. Meet with Dr. Hadavi for a 15-minute clinical screen to get clear answers about your recovery.

Clinical Evaluation
Expert Advice
No Referral Needed
Gym-Based Care

Request Your Session

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Name
Dr. Dayan Hadavi, PT, DPT

Founder & Lead Therapist

Dr. Dayan Hadavi, PT, DPT

Meet
Dr. Dayan Hadavi, PT, DPT

Dr. Dayan Hadavi is a licensed Doctor of Physical Therapy dedicated to helping active adults, athletes, and everyday movers in Englewood Cliffs and the surrounding Bergen County community recover from pain, restore confident movement, and safely return to the activities they value most.

His clinical approach combines evidence-based rehabilitation, advanced manual therapy skills, and performance-focused movement training. Each treatment plan begins with a detailed physical evaluation to identify the true source of symptoms, allowing care to remain precise, safe, and results-driven rather than generalized or protocol-based.

Patients appreciate Dr. Hadavi’s supportive and highly personalized treatment style, which emphasizes education, clear progress tracking, and one-on-one attention at every visit. This hands-on approach helps individuals not only relieve current pain, but also build the strength, stability, and movement awareness needed to reduce future injury risk.

Clinical Credentials & Training

Doctor of Physical Therapy (DPT)
Pelvic Floor Cert – L1 & 2 (Herman & Wallace)
L3 Ultrasound-Guided Dry Needling
Certified Personal Trainer
Performance Enhancement Specialist (PES)
Corrective Exercise Specialist (CES)

Integrated Treatment Model:

  • Skilled hands-on therapy
  • Precise movement retraining
  • Performance-based strength progression
  • Innovative recovery techniques

Commitment to Patient Outcomes

"Help every patient move better, feel stronger, and live with less pain, safely and sustainably. Through individualized care, transparent communication, and clinically guided progression, Dr. Hadavi strives to deliver trusted, high-quality physical therapy for the Englewood Cliffs community grounded in professionalism, compassion, and long-term results."

Conditions We Treat at
Our Englewood Cliffs Clinic

At PhysioSharks, we treat far more than a short list of injuries. Our clinic provides comprehensive, doctor-led physical therapy in Englewood Cliffs for a wide range of musculoskeletal, neurological, pelvic health, and performance-related conditions affecting active adults, athletes, and everyday movers throughout Bergen County.

Every treatment plan begins with a detailed clinical evaluation by a licensed Doctor of Physical Therapy, allowing us to identify the true source of pain or movement limitation,not just the symptoms. This evidence-based approach supports safer recovery, faster progress, and long-term results.

Pain and Orthopedic Conditions

Relieve & Restore

  • Low back pain and disc symptoms
  • Neck pain and stiffness
  • Shoulder pain and rotator cuff injuries
  • Knee pain and ACL rehabilitation
  • Hip pain and mobility loss
  • Sciatica and nerve irritation
  • Arthritis and joint stiffness
  • Muscle strains and tendonitis

Sports and Performance Injuries

Peak Functionality

  • Acute sports injuries and muscle tears
  • Running-related injuries and shin splints
  • Achilles or patellar tendon pain
  • Shoulder and knee injuries in athletes
  • Movement inefficiency and plateaus
  • Return-to-sport testing & prevention

Post-Surgical Rehabilitation

Structured Recovery

  • ACL and Meniscus reconstruction
  • Rotator cuff and shoulder stabilization
  • Total Hip or Knee procedures
  • Spinal surgery and decompression
  • Tendon or ligament repair

Pelvic Health & Core Related

Expert Specialty

  • Pelvic pain and floor dysfunction
  • Urinary urgency, leakage, or control
  • Postpartum recovery and core weakness
  • Diastasis recti and abdominal instability
  • Hip/Back pain related to pelvic mechanics

Chronic Pain & Mobility Disorders

Independence Restored

  • Persistent or recurring pain conditions
  • Movement fear or reduced confidence
  • General weakness or deconditioning
  • Balance problems and fall risk
  • Age-related mobility decline
  • Functional limitations in daily tasks

Movement and Wellness Care

Proactive Performance

  • Posture correction and movement optimization
  • Flexibility and mobility limitations
  • Strength imbalances and instability
  • Injury prevention for active lifestyles
  • Performance improvement for sport

Personalized Care for Every Condition

No two patients—and no two injuries—are the same. That is why every PhysioSharks plan includes one-on-one doctor-led treatment and evidence-based clinical decision making.

Doctor-Led Treatment
Evidence-Based Care
Hands-On Therapy
Outcome Tracking

Help Englewood Cliffs patients relieve pain, restore movement, and build lasting strength for life.

What Makes
PhysioSharks Different

Modern Therapy. Real-World Results.

Gym-Based Location

Located inside 24 Hour Fitness, your rehab naturally transitions into real-life strength and movement.

One-on-One Care Every Time

No assistants. No generic programs. You work directly with your doctor of physical therapy each visit.

Integrated Wellness Approach

We combine:

Physical therapy • Pilates • Massage • Stretch therapy • Performance training

All designed to support complete recovery and long-term health.

Recovery Meets Performance

We help:

Athletes • Weekend warriors • Active adults • Everyday movers

Return stronger than before.

Modern Tools & Technology

Advanced therapies such as laser therapy, dry needling, and cupping help reduce pain and accelerate healing.

Free Consultation

Ready to live without pain? Claim your free 15-minute clinical screen with Dr. Hadavi to discuss your recovery.

Call 833-308-0457

Physical Therapy
Services in Englewood Cliffs

At PhysioSharks, every service is delivered by a licensed Doctor of Physical Therapy using evidence-based methods and personalized treatment planning.

Manual Therapy

Hands-on treatment used to reduce pain, improve joint mobility, and restore movement patterns. Dr. Hadavi applies joint mobilization, soft tissue release, and myofascial techniques selected after a thorough evaluation to help patients experience faster relief without medication.

Corrective Exercise

Focusing on the root cause of dysfunction, programs are built using detailed assessments of posture, muscle imbalances, and movement mechanics. Patients benefit from step-by-step progression ensuring lasting results and injury prevention.

Sports Rehabilitation

Helping athletes recover and return to peak performance. Treatment combines injury-specific rehab protocols, strength and conditioning, and gradual return-to-sport testing to reduce reinjury risk and support confident performance.

Post-Surgical Rehab

Structured progression for recovery after ACL, rotator cuff, or spinal procedures. Plans follow surgeon guidelines and functional strength milestones to help patients heal properly and regain mobility safely.

Dry Needling

Ultrasound-guided dry needling allows real-time imaging for greater precision and safety when treating muscle tightness. Performed by a Doctor of PT, this modern option offers rapid symptom relief.

Cupping Therapy

Integrated into a full plan to speed soft-tissue recovery, decrease soreness, and improve mobility by stimulating circulation and reducing muscle tension.

Laser Therapy

Uses light energy to stimulate cellular healing and reduce inflammation. Benefit Englewood Cliffs patients experiencing joint pain, tendon injuries, and chronic inflammation non-invasively.

Stretch Therapy

Customized guided stretching to improve flexibility, circulation, and joint mobility while reducing stiffness. An essential part of pain prevention and long-term wellness.

Pilates Rehabilitation

Strengthening the core, posture, and movement control essential for safe daily activity. Especially helpful for back pain, pelvic stability, and balance coordination.

Pelvic Floor PT

Private, respectful, and highly personalized care for bladder, bowel, and pelvic concerns. Dr. Hadavi holds advanced certification to restore comfort and confidence.

Strength Integration

Bridging the gap between therapy and wellness inside 24 Hour Fitness. Build durable strength and movement efficiency to prevent future injury and return to sport with confidence.

Restoring safe movement, strength, and long-term function for Bergen County.

Your First Visit:
What to Expect

Beginning physical therapy should feel clear, supportive, and medically guided from the moment you arrive. At PhysioSharks near Englewood Cliffs, every first visit is conducted one-on-one with a licensed Doctor of Physical Therapy, ensuring your care starts with accurate evaluation, clinical reasoning, and a treatment plan built specifically for your body and goals.

Establishing a safe, evidence-based path toward recovery and movement health.

01

Movement Evaluation

Your visit begins with a detailed discussion of symptoms, medical history, lifestyle demands, and activity goals. This allows us to understand not only where you feel pain, but why it developed.

02

Strength & Mobility Testing

Objective testing measures joint motion, muscle strength, balance, coordination, and movement quality. These findings guide precise clinical decision-making rather than generalized programs.

03

Explanation & Diagnosis

You will receive a straightforward explanation of what is causing your symptoms, what structures are involved, and what recovery typically looks like. We believe informed patients make safer progress.

04

Personalized Care Plan

Your care plan is tailored to your condition, activity level, and timeline—whether your goal is pain relief, return to sport, improved pelvic health, or stronger daily movement.

05

Hands-on Therapy

When appropriate, treatment begins on the first visit using evidence-based manual therapy, corrective exercise, and modern techniques to start relieving pain and restoring motion immediately.

06

Progress Tracking

Recovery is continuously measured and adjusted to ensure you are progressing safely, efficiently, and toward meaningful functional outcomes and long-term health.

You will always understand what we are doing and why.

Insurance and
Payment Options

At PhysioSharks, we believe high-quality physical therapy in Englewood Cliffs should be accessible, transparent, and stress-free.

We accept many major insurance plans, provide Medicare coverage when eligible, and offer flexible self-pay options for patients without insurance.

Before your first visit, our team verifies your benefits and explains any out-of-pocket costs clearly.

This ensures you can begin care with confidence, financial clarity, and full focus on your recovery.

Verify your insurance

Not sure about your coverage? Let our expert team handle the details and provide a clear breakdown of your benefits before your first visit.

Verify My Benefits

5.0★ rating from
100+ verified patients

At PhysioSharks, your progress is guided by clinical measurement, evidence-based care, and one-on-one treatment from a licensed Doctor of Physical Therapy.

We focus on outcomes that are meaningful in daily life, safe movement, reliable strength, and lasting pain relief for patients in Englewood Cliffs and the greater Bergen County community.

Recovery is continuously monitored through functional testing, symptom tracking, and personalized plan adjustments. This structured, medically guided approach helps ensure treatment remains effective, safe, and aligned with your individual goals.

Read What Our Patients Are Saying About PhysioSharks

"From your first evaluation through full recovery, our priority is simple: provide the care needed to return you to your best self."

Serving Bergen County

PhysioSharks proudly serves patients from the following active communities:

  • Englewood Cliffs
  • Fort Lee
  • Palisades Park
  • Leonia
  • Tenafly

Convenient gym-based location with easy parking access.

Functional Success

Our care is built around measurable outcomes and meaningful progress. Our focus areas:

  • Effective Symptom Tracking
  • Functional movement analysis
  • Structured return-to-activity
  • Dedicated one-on-one attention

Frequently Asked
Questions

Clear Answers for Your Recovery Journey

Do I need a referral for physical therapy in New Jersey?
Many patients can begin care without a referral. New Jersey allows direct access to physical therapy. We can guide you specifically based on your insurance requirements.
How many sessions will I need?
It depends entirely on your specific condition, severity of symptoms, and personal goals. Your treatment plan is fully personalized after your initial evaluation.
Does insurance cover physical therapy?
Most major insurance plans provide coverage for physical therapy. Our team handles the verification of benefits before your treatment starts so you know exactly what to expect.
What should I wear to my appointment?
Comfortable clothing that allows for easy movement and clear access to the injured area is best (e.g., athletic shorts for knee pain, a tank top for shoulder pain).
Do you treat sports injuries?
Yes. We specialize in recovery and performance for athletes and active adults. Our gym-based location is perfectly suited for high-level athletic rehabilitation and return-to-sport training.
PhysioSharks

Start Your Recovery
In Englewood Cliffs Today

You do not need to live with pain. Expert care is close to home. Schedule your personalized evaluation today.

150 Sylvan Ave, Englewood Cliffs, NJ 07632

PhysioSharks is redefining physical therapy in Englewood Cliffs by combining personalized doctor-led care, modern rehabilitation technology, and a performance-driven recovery environment. Our mission is to help you move better, feel stronger, and live without pain, for the long term.

© 2026 PhysioSharks. Professional Care near Englewood Cliffs.

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